- The abdomen is the physical center of the body
- The abdomen is the energetic center of the body, the seat of the “hara”
- The abdominal cavity contains the largest concentration of organs in the body
- The abdomen (“hara”) is the starting point of the energy lines in traditional Eastern medicine – by working on the abdomen you affect the entire body
- Abdominal work has a direct effect on over half a dozen organs
- Abdominal massage detoxifies the body from stagnated toxins
- Many people store negative emotions in the belly area which can be released through abdominal massage
- Massaging the intestines helps stimulate sluggish digestion and eliminates constipation
- Abdominal massage can have major beneficial effects on your health